functional mushrooms Archives

The Enokitake Mushroom is an Antioxidant Powerhouse

A popular choice in Asian cuisine, we explain the benefits and side effects of the enokitake mushroom (Flammulina filiformis).

Tremella Mushroom: Benefits for Skincare, Immunity and More

The Tremella Mushroom (Tremella Fuciformis) is a functional mushroom that helps promote health and longevity.

Lion’s Mane Mushroom (Hericium Erinaceus)

Get to know the lion's mane mushroom (hericium erinaceus), understanding effects, and how to use them.

Reishi Mushroom (Ganoderma Lucidum)

Get to know the reishi mushroom (ganoderma lucidum), understanding the effects, and how to use them.

Chaga Mushroom (Inonotus Obliquus)

Get to know the chaga mushroom (inonotus obliquus), understanding the benefits and how to use them.

Cordyceps Mushroom (Cordyceps Sinensis)

Get to know the cordyceps mushroom (formerly Cordyceps Sinensis and now Ophiocordyceps sinensis), understanding the effects, and how to use

Shiitake Mushroom (Lentinula Edodes)

Shiitake mushrooms are popular for cooking, but Traditional Chinese Medicine (TCM) also utilizes their medicinal properties.

Turkey Tail Mushroom (Trametes Versicolor)

A common polypore mushroom, the Turkey Tail mushroom (trametes versicolor) offers plenty of benefits via different forms of intake.

Maitake Mushroom (Grifola Frondosa)

The maitake mushroom (grifola frondosa) is a functional mushroom with medicinal elements.

Oyster Mushrooms: Centuries of Traditional Medicine

This guide explains benefits of the oyster mushroom (Pleurotus ostreatus), which is often found in soups and teas.

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Functional Mushrooms