Sam Woolfe, Author at Healing Maps

Enokitake Mushroom (Flammulina Filiformis)

A popular choice in Asian cuisine, we explain the benefits and side effects of the enokitake mushroom (Flammulina filiformis).

What Is Changa? Effects, Dosage, Recipes & More

What is changa? This guide explains what to know about the popular smoking blend.

What Is Kava Drink – Effects, Recipe, Benefits & More

This guide explains the effects, risks and legal status of kava drink - which may help alleviate anxiety.

Mimosa Hostilis: Antidepressant Effects, Legality & More

This guide explains the effects, uses, and legality of the Latin American plant, Mimosa hostilis, which is often used for

CBD & Kratom

Learn the benefits, legalities and effects of CBD and kratom - two popular natural remedies.

Puffball Mushroom (Calvatia Gigantea): Health Benefits, Recipes and More

This guide explains the puffball mushroom (Calvatia Gigante), which is used in cooking, but also known for medicinal properties.

Is Ketamine Addictive? 6 Experts Weigh In

One question first-time users might have is, “Is ketamine addictive?”

2C-B: Receptor Action, Effects, & More

This guide explains the drug 2C-B, which is a popular recreational drug known as “pink cocaine”.

Salvia Divinorum (Diviner’s Sage) – Seeds, Effects & More

We explain what salvia divinorum is, how to grow it, and where it's legal around the world.

“TMS Ruined My Life” – How Negative Reviews Shape Perspectives Of Alternative Mental Health Treatments

Using the term "TMS ruined my life" in a review can skew the perception of alternative health treatments.

Kambo Medicine: Benefits, Risks and Controversy

We explain the benefits, risks and controversy surrounding Kambo medicine, which comes from an Amazonian frog.

1P-LSD: Definition & Legality

This guide explains what 1P-LSD is, and how it differs from traditional LSD.

How Long Do Shrooms Stay In Your System?

As more people use psilocybin, one popular question is how long shrooms stay in your system. This guide explains.

Oyster Mushroom (Pleurotus Ostreatus)

This guide explains benefits of the oyster mushroom (Pleurotus ostreatus), which is often found in soups and teas.

DMT Elves: What Are They, And Why Do People See Them?

DMT elves are strange entities during an experience. But what are they, and why do people see them?

What Is Kratom Tea Good For, And How Do You Make It?

What is kratom tea good for, and how easy is it to make? Here's what to know.

HPPD: What Is It, And What Are Its Symptoms?

HPPD is a rare occurrence after a psychedelic experience, where a user has persisting effects.

Maitake Mushroom (Grifola Frondosa)

The maitake mushroom (grifola frondosa) is a functional mushroom with medicinal elements.

The Best Kratom Powder Of 2022

This guide highlights the best kratom powder, as the interest in the plant continues to grow in popularity.

Psychedelic Integration: What Does It Actually Mean, And Why Is It Important?

Psychedelic integration is a critical part of the psychedelic experience. This guide helps explain why.

Turkey Tail Mushroom (Trametes Versicolor)

A common polypore mushroom, the Turkey Tail mushroom (trametes versicolor) offers plenty of benefits via different forms of intake.

Shiitake Mushroom (Lentinula Edodes)

Shiitake mushrooms are popular for cooking, but Traditional Chinese Medicine (TCM) also utilizes their medicinal properties.

Magnetic Therapy For Depression Is Here To Stay

Magnetic therapy could help with depression, but is the integrative health procedure worth it?

Cordyceps Mushroom (Cordyceps Sinensis)

Get to know the cordyceps mushroom (formerly Cordyceps Sinensis and now Ophiocordyceps sinensis), understanding the effects, and how to use

Spravato Treatment For TRD – Cost, Process & More

How does Spravato Treatment for treatment-resistant depression (TRD) work? This guide explains.

Fisher Wallace Stimulator vs. TMS Therapy

Both appear helpful treating mental health issues, but how do the Fisher Wallace Stimulator and TMS Therapy stack up?

How The Brain Changes In People With Chronic PTSD Following Ketamine Treatment

A new study helps explain how the brain changes when using ketamine for PTSD.

Chaga Mushroom (Inonotus Obliquus)

Get to know the chaga mushroom (inonotus obliquus), understanding the benefits and how to use them.

Reishi Mushroom (Ganoderma Lucidum)

Get to know the reishi mushroom (ganoderma lucidum), understanding the effects, and how to use them.

Lion’s Mane Mushroom (Hericium Erinaceus)

Get to know the lion's mane mushroom (hericium erinaceus), understanding effects, and how to use them.

TMS Therapy And Treatment: Pros & Cons

As TMS therapy and treatment gain popularity, this guide explains everything to know about the process.

Study Finds Ketamine Telehealth Is A Safe And Effective Treatment For Anxiety And Depression

Ketamine telehealth may be a new service, but one study found it to be quite effective.

MDMA (Ecstasy)

Everything you need to know about MDMA (Ecstasy)

Banded Mottlegill Mushrooms (Panaeolus Cinctulus)

Get to know banded mottlegill mushrooms (panaeolus cinctulus), understanding their effects, and how to grow them.

Ayahuasca

Ayahuasca is a sacred psychedelic, and requires intense detail before an experience. This guide helps explain the process.

Flying Saucer Mushrooms (Psilocybe Azurescens)

Get to know about Flying saucer mushrooms (Psilocybe Azurescens), understanding their effects, and how to grow them.

Psilocybe mexicana (psilocybe mexicana)

Get to know psilocybe mexicana (psilocybe mexicana), understanding their effects, and how to grow them.

Blue Meanie Mushrooms (Panaeolus Cyanescens)

Get to know blue meanie mushrooms (Panaeolus cyanescens), understanding their effects, and how to grow them.

McKennaii Mushrooms (Psilocybe Cubensis)

Get to know McKennaii Mushrooms (psilocybe cubensis), understanding their effects, and how to grow them.

Laughing Gym Mushroom (Gymnopilus Junonius)

Get to know Laughing Gym Mushroom (gymnopilus junonius), understanding how to dose and their effects.

Wavy Cap Mushrooms (Psilocybe Cyanescens)

Get to know wavy cap mushrooms (Psilocybe cyanescens), understanding their potency and effects.

Growing Magic Mushrooms

Before growing magic mushrooms on your own, follow this how-to guide.

Ibogaine

Ibogaine is a unique psychedelic, and has an interesting history of use.

Microdosing Psilocybin Mushrooms

Microdosing psilocybin mushrooms is becoming quite the popular practice.

What Do Shrooms Look Like?

What do shrooms look like? This guide explains some of the most popular species.

Psilocybin Mushrooms (Magic Shrooms)

Understand what psilocybin is, and how to properly dose the popular psychedelic.

Ketamine: Benefits, Uses for Ketamine Therapy and Side Effects

Understand everything you need to know about ketamine.

Are There Benefits Of Microdosing Mushrooms? And What Are The Risks And Legalities

There are benefits of microdosing mushrooms, but it's crucial to know the risks, too.

Where Are Psychedelics Legal Around the Globe? Here’s Everything You Need To Know

Where are psychedelics legal? This guide offers insight.

Macrodosing vs. Microdosing: Understanding What Makes Them Different

Macrodosing and microdosing psychedelics differ: Here's what to know.

How Michael Pollan Made Us Re-Think Psychedelics As Therapy

Author Michael Pollan is a key figure in the changing attitudes of psychedelic therapy.

Tuesday Blues: What To Expect After An MDMA Experience

The Tuesday Blues can be a negative effect from taking MDMA - here's how to help cope.

What’s The Difference Between MDA And MDMA? We Explain

The difference between MDA and MDMA surrounds effects of each and how they're used.

What Does An MDMA Hangover Feel Like?

Experiencing an MDMA hangover is common. This is what one feels like - and how to manage it.

How To Start Microdosing Psychedelics: A Beginner’s Guide

If you want to know how to start microdosing, these are the many aspects to be aware of.

What Does ‘Set And Setting’ Mean When Using Psychedelics?

The term 'set and setting' is used often for psychedelics, so here's what to know about the phrase.

What Is Integrative Mental Health? A Guide Into The Rapidly Emerging Therapy

Integrative mental health is a new paradigm that holds a great deal of potential.

How To Make Mushroom Chocolates: A Guide

Learn how to make mushroom chocolates with this step-by-step guide.

How To Prepare For Ayahuasca

Knowing how to prepare for ayahuasca goes a long way in a better experience.

Hippie Flipping – What Is It, And Is It Safe?

Hippie flipping has benefits, but there are risks users should know about, too.

What Is LSA? Your Guide To The Complicated Psychedelic

What is LSA? Although it's complicated, we explain the purpose of these "morning glory" seeds.

Candy Flipping: What Is It, And Is It Safe?

Candy flipping combines both MDMA and LSD, but how safe is it?

What Is The Ayahuasca Diet?

The ayahuasca diet is a traditional part of an ayahuasca ceremony. But is it necessary?

Microdosing MDMA: What Research Says About Doing It For Mental Health Issues

Microdosing MDMA as treatment is gaining momentum, but does research support the practice?

How Long Does LSD Last, And What Should You Expect During A Trip?

Before trying the powerful psychedelic, it's important to know how long LSD lasts.

What Is 4-ACO-DMT, And Is It Legal?

4-AcO-DMT produces similar effects as psilocybin mushrooms, but they still have differences.

How To Microdose Shrooms Effectively

Learn how to microdose shrooms the right way, including the process and different potency levels.

What Are Psilocybe Cubensis Mushrooms, And Are They Legal?

Psilocybe cubensis mushrooms are widely popular, so here's what to know about them.

What Are Liberty Caps – One Of The Most Potent Magic Mushrooms

Liberty caps are one of the most widely used and more potent species of psilocybin mushrooms.

What Is MDA? Everything To Know About The ‘Love Drug’

What is MDA? While similar to MDMA, 'Sassafras' possesses different effects.

What Are Golden Teachers Mushrooms, And Are They Legal?

A popular strain for psychonauts, we explain what to know about golden teachers mushrooms.

What Are Psychedelics? We Explain The Differences From Other Drugs

What are psychedelics? We explain the differences from other types of drugs.

What Are The 3 Types Of Ketamine, And Which One Is Right For You?

Understanding the different types of ketamine is important before trying the alternative therapy.

Is A Lemon Tek Mushroom Experience Really A Safer Alternative?

Lemon tek mushroom experiences have benefits, but are they safer than eating shrooms on their own?

Are All Ayahuasca Retreats The Same? You Might Be Surprised

Like most things in life, ayahuasca retreats don't always deliver the same experience.

What Is 5-MeO-DMT – One of The World’s Most Powerful Psychoactive Substances

5-MeO-DMT is a short-lasting psychedelic that is regarded as one of the world’s most powerful substance.

These Are The 12 Effects Of LSD To Expect During A Psychedelic Trip

There are numerous effects of LSD, and these are the 12 most prominent to be aware of.

Understanding A DMT Trip: From The Experience To Potential Side Effects

A DMT trip can be intense, so it's important to know what to expect.

How To Grow Psilocybin Mushrooms In Your Own Home

If you're wondering how to grow psilocybin mushrooms at home, we explain the process.

Lemon Tek: Why Consuming Magic Mushrooms As A Drink Is Gaining Popularity

To lemon tek mushrooms means mixing psilocybin into a drink. This is why so many are doing it.

What Does Ketamine Feel Like?

Prior to trying psychedelic therapy, a common question is what ketamine feels like. We provide answers.

Is Microdosing Shrooms An Effective Way To Find Yourself?

Microdosing shrooms is gaining popularity. But is the psychedelic a safe alternative to find your deeper self?

Ego Death: Is This What Psychedelic Therapy is Really All About?

What is ego death? We explain why this is one of the key aspects of a psychedelic experience.

Is LSD Addictive? Is It Safe To Use For Mental Health Issues? We Provide Guidance

It's not uncommon to wonder if LSD is addictive. But we highlight support showing why the drug tends to be

What Is Amanita Muscaria – AKA The Christmas Mushroom

The Christmas mushroom

Understanding The Proper LSD Dosage For You

Knowing the proper LSD dosage for you can determine a lot about the experience.

Here’s How Psilocybin Therapy Is Changing The Way People Treat Mental Health Issues

Research shows how psilocybin therapy is impacting mental health issues in a positive way.

What, Exactly, Is An Entheogen?

An entheogen is a powerful psychoactive substance that brings spiritual healing.

What Are Penis Envy Mushrooms, And Are They Legal?

Penis envy mushrooms have a unique appearance, and continue to be one of the most popular magic mushroom strains.

What Are Peyote Buttons?

Peyote buttons can provide a powerful psychedelic experience.

This Is What An Ayahuasca Experience Is Like

Every ayahuasca experience brings a different kind of reward.

Shrooms vs. Acid: Understanding The Differences Between Psilocybin And LSD

Get to know the advantages, uses and differences between shrooms vs. acid.

How Long Does DMT Last?

How long does DMT last for? This guide explains how the powerful psychedelic works.

What Is Peyote And How Does It Work?

What is peyote and how does it impact the mind and soul? We explain.

What Is DMT? From Its Purpose To Understanding Its Side Effects

What is DMT? We explain all you need to know about the powerful psychedelic.

3 Things To Expect When Taking A Mushroom Trip

It's important to prepare your mind prior to taking a mushroom trip.

Ketamine Infusion Therapy and Treatment Cost

There are varying factors that impact a ketamine infusion cost: These are some to know.

Will Ketamine Help Sleep? We Explain Any Benefits

Will ketamine help sleep? There are benefits, and this is what you need to know.

What Receptor Does Ketamine Bind To?

The psychedelic binds to more than one receptor, and this is how it all works.

This Is Why Ketamine Is Called Dissociative Anesthesia

Since dissociative anesthesia refers to psychedelics, ketamine is naturally involved.

TMS Or Ketamine: Which Is More Effective? Breaking Down The Two Alternative Treatments

Find out whether TMS or Ketamine is the better option for mental health issues.

What Neurotransmitters Does Ketamine Affect Most In The Brain?

Surprisingly, ketamine affects glutamate in the brain more than any other neurotransmitter.

Does Ketamine Show Up On A Drug Test?

Get peace of mind when worrying about whether ketamine shows up on a drug test.

Can Ketamine Be Taken Orally?

There are many ways to take ketamine, so understand the process when done orally.

Here’s How Ketamine Affects The Brain

It's important to know how ketamine affects the brain following therapeutic use.

How Long Does Ketamine Stay In The Body’s System?

How long does ketamine last? This helps better understand the process and side effects.

Where Is Ayahuasca Legal, And Is It Right For You?

Before jumping into a transformative retreat, it's important to know where ayahuasca is legal.

Ketamine And Seizures: Can One Lead To The Other?

Before using ketamine, it's important to understand its effects on certain health issues.

Psilocybin Dispensaries Could Soon Be Coming: What Does That Mean For Psychedelic Therapy?

Could psilocybin dispensaries become the norm for psychedelic therapy?

Why Has Growing Magic Mushrooms At Home Suddenly Started To Boom?

There's lots of reason why growing magic mushrooms at home is gaining popularity.

Is MDMA Therapy A Safe Option If Taking Antidepressants?

Should MDMA therapy be considered even if you're regularly taking antidepressants?

Ayahuasca Dangers: The Do’s And Don’ts When Preparing For Your First Journey

As a powerful psychedelic brew, it's important to understand potential ayahuasca dangers.

What Exactly Is A Psychonaut?

Get to know what constitutes someone as a psychonaut.

How Does Your Body React To Ketamine?

There are many physical ways that ketamine therapy can affect the body, not just the mind.u

Microdosing: Apps To Help You Track Your Dosage

Check out our run down of the apps that can help you track your psychedelic microdosing regimen.

Does Psychedelic Therapy Work For The Experienced Psychedelic User?

Can psychedelics be an effective treatment for mental health issues even if you're an experienced user?

4 Different Therapeutic Techniques Used With Psychedelic Therapy

There are a variety of therapeutic techniques in psychedelic therapy.

So You Just Had A Ketamine Therapy Session – Now What?

What should you do after a ketamine therapy session to get the most from your therapy?

Psilocybin vs. DMT: What Are The Differences?

There are several important differences between psilocybin and DMT that you should know before trying.

Ketamine Dosage: What’s Safe? What Isn’t?

Ketamine dosage is a complex and layered issue and plays a huge role in your experience.

3 Misconceptions Of Ketamine Therapies

Considering ketamine therapies? Read about 3 prominent misconceptions to keep in mind before you do.

When’s The Right Time To Seek Psychotherapy?

There are many factors that contribute to the best time for you to seek psychotherapy.

What is Ayahuasca Integration and Why is it Crucial?

The process of integrating your Ayahuasca experience can be complex - what do you need to know?

How Long Do Magic Mushrooms Last?

The length of a magic mushroom, or psilocybin, trip depends on a number of factors - learn about them here.

Microdosing LSD: Why The Powerful Drug Can Change Your Life

Discover everything to know about microdosing LSD as part of psychedelic therapy.

Thinking About Ketamine Therapy? Ask Your Doctor These 5 Questions

Do your research prior to diving into ketamine therapy for the first time.

How To Tell If A Ketamine Clinic Is Trustworthy

These are the signs to look for before going to a ketamine clinic.

This Brain Imaging Device Could Impact Understanding Psychedelic Trips

How will this brain imaging device impact the understanding of psychedelics?

How Ayahuasca Tea May Help With Mental Health Issues

Studies suggest Ayahuasca tea could improve everyday mental health struggles.

Are Natural Psychedelics Or Synthetic Psychedelics Better For Your Body?

So, what's the difference between natural psychedelics and synthetic psychedelics?

Ketamine Infusions: A Step-By-Step Guide Before Your First Visit

Before considering ketamine infusions, here's what to know.

Psychedelics And Spiritual Emergencies

There's a real connection between psychedelics and spiritual emergencies.

Magic Mushrooms: What Are They, And Are They Legal?

Magic mushrooms are being discovered by plenty of people, so here's what to know before trying them yourself.

An Ayahuasca Retreat Brings Powerful Changes

How would a life-changing ayahuasca retreat impact your life?

Having A Bad Trip On Psychedelics: Is There Some Value?

Some may argue a bad trip could actually be beneficial.

Why Self-Medicating With Psychedelics Can Be Risky

Decrease risks by avoiding self-medicating with psychedelics.

Microdosing Psychedelics Is More Than Just A Placebo

Microdosing psychedelics is beginning to rise in popularity.

MDMA Therapy: 4 Benefits Of Treatment

MDMA treatment may have powerful psychotherapy benefits.

Ketamine For Depression: A Starting Guide

An introduction into the use of ketamine for depression.

Side Effects Of Medical Psychedelics: How To Deal With Them

Medical psychedelics are on the rise, but this is what to know before trying them.

How To Find The Best Ketamine Therapy Clinics

This serves as a guide to find the best ketamine therapy clinics near you.

Psychedelics Side Effects: What To Know

Everything to know about psychedelics side effects before trying them.

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