The 5 Best Kanna Extracts, Capsules, and Products According to Our Expert
Kanna, also known as Sceletium tortuosum, is a succulent plant native to South Africa that has been used for centuries by indigenous people for its mood-enhancing, stress-relieving, and appetite-suppressing properties. The active compounds in kanna extracts, capsules, teas and tinctures — such as mesembrine, mesembrenone, and mesembrenol — are believed to work primarily by inhibiting the reuptake of serotonin in the brain, leading to an overall increase in mood and well-being. As a long-time kanna enthusiast, I have personally explored various kanna products and am excited to share with you the top five kanna products for 2023, along with links to purchase them.
Here is a list of our five favorite kanna extracts, capsules, teas and tinctures (in no particular order.)
1. Liftmode Kanna Extract Powder
Price: $12.68 + Shipping
Overview: A versatile and easy-to-use kanna extract powder with a minimum of 5 percent total alkaloids, ensuring potency and effectiveness.
Graham Says: “I love the versatility of Liftmode’s kanna extract powder. It’s perfect for blending into my morning smoothie or mixing with a warm cup of tea in the evening. The high-quality extract provides a noticeable mood lift and helps me feel more relaxed throughout the day.”
- High-quality kanna extract
- Versatile and easy to mix with beverages
- Precise dosing
- Not as convenient as capsules or tinctures for on-the-go use
2. Calm-Z with Zembrin® by Doctor’s Best
Price: $22.99 + Free Shipping
Overview: A patented, standardized, and clinically studied kanna extract designed to support cognitive function, reduce stress, and improve mood.
Graham Says: “Calm-Z has been a game-changer for me during busy workdays when I need to stay focused and calm under pressure. I appreciate the cognitive benefits and the fact that it’s a clinically studied extract, giving me confidence in its effectiveness.”
- Clinically studied and standardized kanna extract
- Cognitive benefits for focus and mental clarity
- Well-suited for students and professionals
- May not be ideal for those seeking a more traditional kanna experience
3. Sceletium Source Kanna Leaf Tea Cut 100g
Price: $16.20 + Shipping from South Africa
Overview: A premium kanna tea made from finely ground, organic kanna leaves, offering a gentle and holistic kanna experience.
Graham Says: “There’s something special about the ritual of brewing a cup of kanna tea after a long day. The soothing, caffeine-free blend from Sceletium Source helps me unwind and relax, making it an essential part of my evening routine.”
- Traditional kanna experience
- Caffeine-free and soothing
- Great for relaxation and unwinding
- May not be as potent as extracts or tinctures
4. Hearthstone Collective Kanna Capsules
Price: $70.00 + Shipping
Overview: Convenient and easy-to-take kanna capsules containing mixtures of kanna with other herbs for tailored effects, perfect for those on the go. A great kanna supplement.
Graham Says: “The custom blends from Hearthstone Collective are perfect for those days when I need tailored effects to match my needs. The convenience of the capsules makes it easy to take with me on the go, ensuring I always have kanna by my side when I need it most.”
- Custom blends with other herbs
- Discreet and convenient
- Consistent and potent dosing
- Ideal for travel or busy lifestyles
- Not as versatile as kanna extracts, powders or tinctures for customizing doses
5. Secrets of the Tribe Kanna Tincture
Price: $32.99 + Shipping
Overview: A concentrated and easy-to-use liquid extract made from fermented kanna, offering enhanced potency and bioavailability.
Graham Says: “The fast-acting and potent nature of the Secrets of the Tribe kanna Tincture makes it my go-to solution for particularly challenging moments. Its rapid onset makes it especially suited for individuals who need quick relief from stress or anxiety.”
- Fast-acting and effective
- Enhanced potency due to fermentation
- Easy-to-use liquid form
- May not be suitable for those who prefer capsules or powders
Safety and Precautions of Kanna Extracts and Products
While kanna is generally considered safe when used responsibly, it’s essential to note that it can interact with certain medications, such as selective serotonin reuptake inhibitors (SSRIs) or monoamine oxidase inhibitors (MAOIs). If you are taking any medications or have pre-existing medical conditions, always consult with a healthcare professional before incorporating kanna into your routine. Start with a low dose and gradually increase as needed to avoid potential side effects, such as dizziness, headache, or nausea.
Experiences with Kanna Products
The effects of kanna can vary depending on the individual and the method of consumption. In general, users report feeling a subtle mood lift, increased relaxation, and even enhanced social interactions. Some people describe a mild euphoria, while others find it helps to quiet an overactive mind. The diverse range of experiences makes Kanna an attractive option for those seeking a natural alternative to support mental well-being.
These top five kanna extracts and products cater to a variety of preferences and needs, from traditional teas to convenient capsules and potent extracts. Each product offers its unique advantages, making it possible to find the perfect kanna experience for every individual. As someone who has extensively explored the world of kanna, I wholeheartedly recommend giving these products a try. Remember to always start with a low dose and consult with a healthcare professional before incorporating kanna into your routine. Happy exploring!