How To Prevent A ‘Bad’ Psilocybin Mushroom Trip

How To Prevent A ‘Bad’ Psilocybin Mushroom Trip

Many psychedelic users turn to psilocybin mushroom trips in order to facilitate healing and personal growth. Some people use mushrooms as a way to gain insight into their own thoughts and emotions. Some may utilize them to work through traumas or difficult life experiences. Others may try them to find greater meaning, or will utilize psilocybin for creativity.

Regardless of your intention, our team at Sayulita Wellness in Mexico can help guide the entire experience. Having provided over 4,000 successful psilocybin experiences, we know what it takes to get you on the right path forward, providing a new sense of purpose and clarity to your life.

Psilocybin mushrooms (magic mushrooms) are a type of psychedelic substance that can produce powerful and transformative experiences when consumed. They have gained popularity in recent years for their ability to induce altered states of consciousness and provide spiritual and psychological insights. They have also been found to provide relief from extreme stress and anxiety.

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While these experiences can be incredibly rewarding and beneficial, they can also be challenging and potentially overwhelming. Therefore, it is important to approach a psilocybin mushroom trip with care and preparation — which will help maximize the chances of having a positive and meaningful experience.

To help achieve that, here are tips on how to have the best psilocybin mushroom experience and avoid “bad” trips.

Always Fast Prior To A Psilocybin Mushroom Trip

One key factor in having a good psilocybin mushroom trip is to fast before consuming the mushrooms. Fasting refers to the practice of abstaining from food and drink for a certain period of time.

Fasting before consuming psilocybin mushrooms can help improve the quality of the experience. This is because fasting can help reduce the risk of digestive discomfort and distractions, allowing you to fully immerse yourself in the experience.

It is also recommended to avoid consuming any other substances, such as alcohol or caffeine, for 48 hours before the experience. This can help to enhance the effects of the mushrooms, making the experience more intense. It is generally recommended to fast for six hours prior to consuming psilocybin mushrooms, but some people may choose to fast for longer periods of time.

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What To Avoid During A Psilocybin Mushroom Trip

Avoid other mind or mood altering substances for 48 hours prior to the experience. Refrain from using any other substances in tandem with mushrooms, such as cannabis or prescription drugs, prior to your planned experience. Mixing different substances can increase the risk of negative effects and unpredictable reactions.

If you’re taking medications that have withdrawal symptoms, ween off for five days before going off completely for the trip. It also helps to microdose (200 – 800 mg dry psilocybin mushrooms) to help get through withdrawal symptoms. This will also help calibrate your body to the mushrooms and the effects they have on you.

Another important consideration is the set and setting in which the mushrooms will be consumed. It is generally recommended to choose a safe, comfortable, and familiar environment where you feel at ease. This can help to reduce the chances of having a negative or unsettling experience.

Finally, remember to have a trusted and supportive person present during the experience, in case any assistance is needed.

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No Distractions, But Bring Some Music

Avoid bringing any electronics with you, such as phones or laptops, during a psilocybin mushroom trip. The presence of electronic devices is distracting and disrupts the immersive nature of the experience.

Meanwhile, music plays a significant role in the psilocybin mushroom experience. Certain types of music help create a calming and meditative atmosphere.

For instance, inspiring, positive music will affect the experience because your senses will be heightened. This type of music often influences what you see, hear, and feel.

Here are a few suggestions to consider:

  • Ambient or Electronic Music. This type of music often has a calming and immersive quality that can be helpful during a psychedelic experience.
  • Classical Music. Classical music can be soothing, helping to enhance the sense of wonder and awe that can be experienced during a psilocybin trip.
  • World Music. Sounds from other cultures can provide a unique and enriching experience during a trip.
  • Music with Natural Sounds. Music that incorporates sounds coming straight from nature, such as the sound of waves crashing or birds singing, can be especially calming. It may also help enhance the sense of connection with the natural world — which many users experience during a psilocybin mushroom trip.

It is also important to be mindful of your intentions and expectations before consuming psilocybin mushrooms. Setting a clear intention will help to focus the experience and guide the journey.

It is also important to have an open and receptive mindset, as well as a willingness to let go of expectations, allowing the experience to naturally unfold. Every experience will show you what you need to see, and not necessarily what your expectations are.

What To Expect During A Psilocybin Experience

It is important to face and fully experience difficult emotions, including negative ones, as this can lead to breakthroughs and new realizations. These emotions can be connected with memories, visualizations, or ideas. For this reason, it’s critical to understand and process them by surrendering to the feelings they bring up.

This can also include facing the fear of death (ego-death), and can lead to feelings of peace, gratitude, and well-being.

Having a guide during the trip can be incredibly helpful in facilitating a positive and meaningful psilocybin mushroom trip. A guide can provide support and guidance, as well as help to interpret and make sense of the visions and insights that may arise during the trip.

The sitter, who is present to ensure the safety of the participant, reminds the participant that the experience is temporary. He or she also encourages them to persevere, while also helping them stay present by eliminating distractions.

Dosing And Repeated Experiences

Regarding shrooms dosage, always start with a low dose and gradually increase — 3.5 grams is the typical dose to start with. This can help to minimize the chances of having a negative or overwhelming experience.

If the user wants to increase the intensity after 1-2 hours, they can take a 1.5 gram booster dose. However, it’s important to wait to take this booster. Depending on diet and other factors, it can take longer for a person to begin the psychedelic experience after taking the medicine.

It is also important to be aware of any underlying mental health conditions or medications that may interact with psilocybin mushrooms. These can also increase the risk of negative effects.

Finally, be sure to leave time out between one experience and the next one, with one month being the minimum recommendation. This allows for proper psychedelic integration, which creates a foundation to build from for the next psilocybin mushroom trip.

In conclusion, having a good psilocybin mushroom trip requires careful preparation and mindfulness. By following these guidelines, you can create a positive and profound psilocybin experience.

Andrew Tansil

Andrew Tansil

View all posts by Andrew Tansil

Andrew is an entrepreneur and writer from a small town in Missouri. He runs a luxury mushroom retreat as a result of jumping on an opportunity for treatment with psilocybin mushrooms while traveling through Mexico. After years of struggled with anxiety he found himself the happiest he’d been in his 30s thanks to the benefits of mushrooms.

Inspired by the experience he wanted to offer the same transformation he found through his treatment and started to help Sayulita Wellness Retreat reach 1000’s more wonderful people by coming on board!

He now writes and records editorials, podcasts, and more sharing personal experiences from the retreats and safe and effective resources to help people have profound experiences with psychedelics.

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